Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to uncover how the quality and timing of sleep can affect more than just how rested we feel—it might also affect the very blueprint of our cells: our DNA.
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https://www.sarkaridoctor.com/wp-content/uploads/2022/01/logo@2xx.png00aajahttps://www.sarkaridoctor.com/wp-content/uploads/2022/01/logo@2xx.pngaaja2025-03-09 12:00:272025-03-09 12:00:27Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
